♦ Would you like to free yourself from what seems to be a constant state of worry?
♦ Can you imagine leaving behind hopelessness and finally stepping into a life of enthusiasm, self-compassion and joy?
♦ Is there so much going on right now that everything seems to be a muddied mess?  Would it help to talk things out in order to get more clarity and some honest feedback that will get you back on track and help you to regain control of your life?
♦ Would you like gentle guidance in putting the pieces of the past together in order to better understand the present?
♦ What would your life be like if you actually healed past wounds and traumas instead of covering them up with temporary solutions that eventually grow less and less effective?
♦ Would you like to be a happier, less anxious and more present parent for your children?

Do you want to put your anxiety, depression, or trauma in the past so that you can live a happier, more peaceful and connected life?  Do you need a place to discuss and work through your current or ongoing issues so that you can start feeling in control again?  Is it finally time to take back your life? 

This is what I want help you with.

Stop existing and start

living